Competition Reminders 2020

Gymnasts are expected to attend every practice one full week prior to a meet. A doctor’s note will be required if an athlete misses a practice due to illness in order for the coaches to consider allowing them to compete. (This does not apply to athletes with a Friday evening practice and a Saturday morning competition time)
Gymnasts are expected to perform all competition routines in their entirety the week prior to the competition. Failure to do so could result in the athlete scratching events.
Arrive 15-30 minutes prior to your gymnast’s scheduled open stretch time ready to go.
Hair up and secure – compulsory and excel athletes must wear a slicked back bun on top of the head with the provided scrunchie so as to promote a uniform appearance for our teams.
Failure to bring grips for bars (level 3 and up) will result in the athlete scratching bars for that meet.
Sandals or barefoot for competition floor.
Once your athlete is on the floor, please do not distract her.
Gymnasts should wear warm-ups (jackets zipped) and jerseys to the awards ceremony.
Jerseys are to be worn to all competitions as part of warm up attire.